Microbiome

Understanding the Role of Probiotics in Gut Health

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Introduction The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. In recent years, researchers have discovered the profound impact these microbes have on various aspects of health, from digestion to immune function, mental health, and even skin conditions. Probiotics—live bacteria and yeasts that are beneficial to health—are increasingly being … Read more

The Importance of Gut Health: How to Support Your Microbiome for Overall Wellness

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Introduction: Understanding the Gut Microbiome The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. This ecosystem of bacteria, fungi, viruses, and other microbes plays a crucial role in maintaining health. While many people associate gut health with digestion, research increasingly shows that the gut microbiome has far-reaching effects on … Read more